Paul Spooner

Paul Spooner

Teacher

Paul began his meditation journey at the Vipassana Meditation Centre in the Blue Mountains in the early 1990’s.

Since then, Paul has practised with Zen and Insight Meditation groups in Perth and on the north coast of NSW. Paul has undertaken MBSR teacher training with the Mindfulness Training Institute Australia and New Zealand.

When living in Batemans Bay, Paul discovered Simply Mindful and became an enthusiastic attendee to the Day of Mindfulness retreats held at the centre.

In December 2023 Paul, along with his partner Mariana, moved to Canberra to make it their home.

meet our other team members

Megan Layton

Megan Layton

Director, Senior MBSR, PNT, Self-Compassion and Yoga teacher

Anthony Hopkins

Anthony Hopkins

Facilitator—Graduate Practice Groups

Jennifer Sexton

Jennifer Sexton

Program Facilitator, MBSR teacher in training

Antonia Anderson

Antonia Anderson

Simply Mindful Admin

Jeannette Fierro

Jeannette Fierro

Gathering Place Admin

Lesley Harris

Lesley Harris

Gathering Place Admin