We are very excited to offer an 8 week course in Authentic Movement – A Mindful Movement Practice. Come and try this deeply centring practice, offered for the first time at Simply Mindful. Discounted price for this new program!
Joy in Stillness
Simply Mindful is thrilled to offer this urban retreat, an opportunity to deepen stillness and freedom in the midst of the everyday. MBSR graduates are warmly invited to join us for our weekend retreat being held in a beautiful Canberra retreat setting – a peaceful garden oasis in the city. (more…)