The retreat is a full day of mindfulness practice held in silence under the guidance of the Simply Mindful teachers.

* Face to face places sold out. Only online spaces are available. Please email us if you would like to be on the wait list for a face to face place.

Take time out to deepen your practice and refresh body, heart and mind. This is a wonderful way to connect with and support each other and ourselves whilst taking care of our health and community.

Mindfulness practice can help reduce stress, connect us with a strong calm presence and enable us to act skilfully, cooperatively and compassionately. Practicing as a community will help us all to stay sane, stay connected and remind us of our shared humanity.

Please note that you must either be a current student or a graduate of a Simply Mindful 8 week MBSR program in order to attend the all day retreat. If you have completed an MBSR course with a recognised and reputable teacher elsewhere, we may also accept your registration. In this case, please email or phone us before you register.

Your Contribution

Lunch and Refreshments

Please bring everything you need including your own lunch, refreshments, a mug and water bottle. There will be tea, coffee and hot water and a range of milks available for morning tea.
In order to minimise hygiene risks we are avoiding and reducing sharing of utensils, crockery and avoiding the need for washing up as much as possible.

A note about fees:
Current MBSR course students do not need to register or pay. If you are not currently enrolled in an MBSR course we would appreciate it if you could pay the standard fee. If you are experiencing financial hardship due to COVID-19, bushfires, or you are a full-time pensioner, student or health care card holder we are happy to offer a reduced price, please see the 2nd option below. If the reduced fee is unaffordable please contact us on info@simplymindful.com.au and let us know what you can afford to pay.

This retreat is also an opportunity to support others who are experiencing financial hardship. All profits will be used to help people in financial difficulty participate in Simply Mindful programs.

The retreat is being offered both face to face and online. When you register you will receive an email with a link to the online retreat and tips on how to connect. We will also send you a reminder email a few days before the retreat with the link.

* Face to face places sold out. Only online spaces are available. Please email us if you would like to be on the wait list for a face to face place.

Class dates

  • Silent retreat online only
    Sunday June 6, 2021
    9:00 am - 4:00 pm

Location

55 Stuart St, Griffith, Australian Capital Territory, Australia

Details Price Qty
Standard - online only $77.00 (AUD)  
Reduced Fee Financial Hardship - online only $44.00 (AUD)