We are very excited to announce that Sue Hays will be facilitating the Graduate Practice Group in term 1 2018. The Practice Group will run for 7 weeks from 6.30-8pm on Wednesday evenings beginning 14th February.

In this gathering you can extend your mindfulness practice in a group setting as part of the Simply Mindful community.

Whether you’ve recently completed your MBSR course, would like to bring attention back to your mindfulness and meditation practice in a supportive environment; or would like to continue to deepen your practice, Simply Mindful would love to support you in this. Our Graduate Practice Group meets weekly for two hours for 8 weeks each term. One of our teachers leads the group each term, providing an opportunity to participate in a range of practices. These include led meditation practices, silent meditation, walking meditation, mindful yoga, and the chance for short discussions with others in the community about your experiences with meditation.

Class dates

  • Class
    Wednesday February 14, 2018
    6:30 pm - 8:00 pm
  • Class
    Wednesday February 21, 2018
    6:30 pm - 8:00 pm
  • Class
    Wednesday February 28, 2018
    6:30 pm - 8:00 pm
  • Class
    Wednesday March 7, 2018
    6:30 pm - 8:00 pm
  • Class
    Wednesday March 14, 2018
    6:30 pm - 8:00 pm
  • Class
    Wednesday March 21, 2018
    6:30 pm - 8:00 pm
  • Class
    Wednesday March 28, 2018
    6:30 pm - 8:00 pm

Location

Phillip Ave and Antill St, Hackett, Australian Capital Territory, 2602, Australia