In this gathering you can extend your mindfulness practice in a group setting as part of the Simply Mindful community.

Whether you’ve recently completed your MBSR course, would like to bring attention back to your mindfulness and meditation practice in a supportive environment; or would like to continue to deepen your practice, Simply Mindful would love to support you in this. Our Mindfulness Graduate Practice Group will meet with Trevor and Jenny for 8 Monday evenings this term.

Our teachers lead the group, providing an opportunity to participate in a range of practices. These include led meditation practices, silent meditation, walking meditation, mindful yoga, and at times short discussions with others in the community about your experiences with meditation.

Class dates

  • Class
    Monday October 22, 2018
    7:00 pm - 9:00 pm
  • Class
    Monday October 29, 2018
    7:00 pm - 9:00 pm
  • Class
    Monday November 5, 2018
    7:00 pm - 9:00 pm
  • Class
    Monday November 12, 2018
    7:00 pm - 9:00 pm
  • Class
    Monday November 19, 2018
    7:00 pm - 9:00 pm
  • Class
    Monday November 26, 2018
    7:00 pm - 9:00 pm
  • Class
    Monday December 3, 2018
    7:00 pm - 9:00 pm
  • Class
    Monday December 10, 2018
    7:00 pm - 9:00 pm

Location

Phillip Ave and Antill St, Hackett, Australian Capital Territory, 2602, Australia