The retreat is a full day of mindfulness practice held in silence under the guidance of the Simply Mindful teachers.

Please note that you must either be a current student or a graduate of a Simply Mindful 8 week MBSR program in order to attend the all day retreat.

Your Contribution

If you are not currently enrolled in an MBSR course you may either make a financial contribution ($55.00, non-refundable and payable before the day) or you may choose to join the catering team and make a contribution of food. You will be contacted by the retreat coordinator regarding your contribution in the week before the retreat.  If you are a current student the retreat is included in your course fees.