The retreat is a full day of mindfulness practice held in silence under the guidance of the Simply Mindful teachers.

Please note that you must either be a current student or a graduate of a Simply Mindful 8 week MBSR program (or recognised MBSR program elsewhere)  in order to attend the all day retreat.

Your Contribution

If you are not currently enrolled in an MBSR course the retreat costs $66.00. This fee is non-refundable and payable before the day.

On this retreat morning tea will be provided for all participants. Each person will bring their own lunch. If you would like to help with the morning tea catering for a reduced fee please contact us via

If you are a current MBSR course student the retreat is included in your course fees.

Profits from this retreat will go towards our scholarship fund. Teachers volunteer a lot of their time. The participant fee covers venue hire costs and a small amount of administration.

Class dates

  • Silent retreat
    Sunday September 8, 2019
    9:00 am - 4:00 pm


114 Maitland St, Hackett, Australian Capital Territory, Australia