Upcoming Events
Mindful Yoga – Term 3, 2021 online option available Starts July 20, 2021
In Term 3 we are offering Mindful Yoga both online and face to face. The first class of the program begins on July 20, 2021.
In the practice of Mindful Yoga we intentionally bring mindful awareness to the body as we move, stretch and breathe. (more…)
Free Mindful Yoga Class for World Mental Health Day Sunday 17 October 2021
To celebrate World Mental Health Day come and try our mindful yoga taster! A chance to explore and inquire about mindful yoga in a friendly and inviting environment.
In the practice of Mindful Yoga we intentionally bring mindful awareness to the body as we move, stretch and breathe. (more…)