COVID Safety plan: We recommend you register soon to avoid disappointment, as class sizes are limited in line with social distancing requirements. We will inform you in the week before starting of any hygiene and social distancing requirements and other important course information. If you have questions, specific needs or concerns please don’t hesitate to contact us: info@simplymindful.com.au or 0490354900. Our preference is to run face to face courses in our lovely venue, the Gathering Place. If required due to lockdown courses will transfer online.

In the practice of Mindful Yoga we intentionally bring mindful awareness to the body as we move, stretch and breathe. (more…)