YouTube videos
On perception and attention: On vulnerability:
Moonwalking bear Brene Brown 2
Warship Stroke of Insight:
On compassion and empathy: This is just good fun:
The evolution of compassion Hexaflexagon
The empathic civilisation On Gratitude:
Jon Kabat-Zinn Ted Talk
MBSR 1 The stress response:
MBSR 3 Stress proof your brain
MBSR 4 On pain:
MBSR 6 An amazing transformation
Google talk About thoughts:
The benefits of meditation The fly
Websites Quality MBSR programs
Center for Mindfulness Openground – nationwide
Mindful The Clarity Centre – Melbourne
The Greater Good Mindful Intent – Hobart
Mindful Awareness Research Center
The Wellspring Institute ABC TV – Catalyst (7 Jun 2016)
Sounds True The Science of Meditation – Can it really change you?