Mini Spring session for Parents in Lockdown

45 minute low cost session to give parents and carers a well-being boost. Bring new energy and purpose to your life in lockdown.

Register here for the 21st September 1pm session.

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Anthony Hopkins

Facilitator - Graduate Practice Groups

Anthony Hopkins is a long time meditator, mindfulness practitioner and student of MBSR and United Mindfulness. Anthony has also trained with Julianna Raye in the ‘Unified Mindfulness’ system established by Shinzen Young, American mindfulness teacher and neuroscience research consultant and author of ‘The Science of Enlightenment’.

    Come and discover your own possibilities for learning, growing, healing and transformation.


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