Simply Mindful
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      • mindfulness based stress reduction
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      • positive neuroplasticity
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    • Free and low cost mindfulness
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  • Contact Us
  • The Gathering Place
    • Venue Hire information
Menu
  • Home
  • about us
    • meet the team
    • simply mindful
  • about our programs
    • Introductory programs
      • mindfulness based stress reduction
      • mindful yoga
      • mindfulness for workplaces
      • mindful parents
      • Unified Mindfulness
      • Free and low cost mindfulness
    • For continuing students
      • positive neuroplasticity
      • self compassion
      • practice groups
      • silent retreats
      • mindful yoga
  • What’s on
    • support in the pandemic
    • mindfulness based stress reduction
    • positive neuroplasticity
    • graduate practice groups
    • silent retreats
    • mindful yoga
    • mindful parents
    • cultivating mindfulness
    • self-compassion
    • unified mindfulness
    • Free and low cost mindfulness
    • view all
  • faqs
    • MBSR
    • how to register
    • who should attend
    • what to bring
    • money matters
    • payment, refund and cancellation policies
    • terms and conditions
  • resources
    • articles
    • simply delicious recipes
    • Free meditations
    • mindfulness meditations
    • neuroplasticity meditations
    • Mindfulness at work
    • Mindfulness meditations for parents
    • Self-Compassion and Compassion meditations
  • Contact Us
  • The Gathering Place
    • Venue Hire information

Your place – online

Location

Australia

Come and discover your own possibilities for learning, growing, healing and transformation.


Our Programs

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Bring a greater sense of balance and meaning to your life.


What's on now

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Contact
  • (+61) 0490 354 900
  • info@simplymindful.com.au

© Simply Mindful, 2012-2020. All rights reserved.

Acknowledgement of country
Simply Mindful and the Gathering Place are located on the unceded lands of the Ngunnawal and Ngambri people. We acknowledge and express our great gratitude  and respect for elders past, present, and emerging. This was and always will be Aboriginal land.