Trevor Heldt

Trevor Heldt

MBSR teacher & Facilitator of Graduate Practice Groups

Trevor is an experienced meditator and has been practising mindfulness since 2006. He is an established Canberra based teacher and has been leading and teaching community and corporate mindfulness programs and retreats since 2018.

Mindfulness has been transformative for Trevor and his partner simply says that he is much easier to get along with! He practices mindfulness regularly, except when he doesn’t (and when that happens he begins again).

Trevor trained with the Mindfulness Training Institute of Australia’s Timothea Goddard and Bob Stahl in 2013 and 2015 and has Level II certification. Trevor is also a Centre for Mindfulness Qualified MBSR teacher and trained Mindfulness Mentor through Cloud Sangha.

meet our other team members

Megan Layton

Megan Layton

Director, Senior MBSR, PNT, Self-Compassion and Yoga teacher

Jennifer Sexton

Jennifer Sexton

Program Facilitator, MBSR teacher in training

Paul Spooner

Paul Spooner

Teacher

Antonia Anderson

Antonia Anderson

Simply Mindful Admin

Jeannette Fierro

Jeannette Fierro

Gathering Place Admin

Lesley Harris

Lesley Harris

Gathering Place Admin