Trevor Heldt
MBSR teacher & Facilitator of Graduate Practice Groups
Trevor is an experienced meditator and has been practising mindfulness since 2006. He is an established Canberra based teacher and has been leading and teaching community and corporate mindfulness programs and retreats since 2018.
Mindfulness has been transformative for Trevor and his partner simply says that he is much easier to get along with! He practices mindfulness regularly, except when he doesn’t (and when that happens he begins again).
Trevor trained with the Mindfulness Training Institute of Australia’s Timothea Goddard and Bob Stahl in 2013 and 2015 and has Level II certification. Trevor is also a Centre for Mindfulness Qualified MBSR teacher and trained Mindfulness Mentor through Cloud Sangha.
meet our other team members
Megan Layton
Director, Senior MBSR, PNT, Self-Compassion and Yoga teacher
Jennifer Sexton
Program Facilitator, MBSR teacher in training
Paul Spooner
Teacher
Antonia Anderson
Simply Mindful Admin
Jeannette Fierro
Gathering Place Admin
Lesley Harris
Gathering Place Admin