Bring mindfulness into your workplace or organisation.
Develop high performing, healthy and happy organisations where people manage change and challenges skilfully.
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Who we’ve worked with
We have provided mindfulness courses for a large range of workplaces and organisations in the ACT and region for well over a decade with compelling results. Below are just a few of the clients who have taken part in our programs.
Corporations and businesses
Phelps Reid Foster Johnson Lawyers
Ray White real estate
ACT Audit Office
ACT Justice and Community Safety Directorate
ACT Law Society
ACT Supreme Court
Department of Environment
Public Service Commission
ReNew You (City Renewal Authority)
Health services, professional associations and peak bodies
ACT Bar Association
Health Care Consumers Association
Mental Health Australia
Schools and community organisations
Haig Park Festival
Lyneham High School
University of Canberra
As a first timer to mindfulness, I found Megan to be informative, educational and enjoyable. The session was excellent and I learnt a lot. — Phil Nelson, Recruitment Manager, Australian War Memorial
I would like to thank you for this wonderful introduction to living mindfully. It was just a wonderful experience and I hope everybody feels the same and makes the most of it.
— Participant in a session provided to the Health Care Consumers Association, 2021
case study: Art + Mindfulness
Simply Mindful was asked to collaborate with the National Gallery on Art + Mindfulness, a series that invites participants to connect and engage with the national art collection through meditation practice.
In this session you can see Megan guiding participants through a yoga practice near the large outdoor sculpture Virginia, 1970, by Clement Meadmore.
case study: Mindful Movement
As part of the City Renewal Authority ‘ReNew You’ activity series during late 2021, Simply Mindful facilitated free mindfulness sessions in Glebe park in the city. The sessions included yoga and meditation and were offered over an 8-week period.
Our mindfulness programs for organisations
Simply Mindful provides high quality tailored mindfulness courses for organisations and workplaces.
Mindfulness training and practice in organisational contexts can enhance and improve communication, relationships, efficiency, leadership and wellbeing.
- Short programs give participants an introduction to mindfulness and a range of skills they can use at work or home.
- Longer in-depth programs help participants develop new skills and integrate them into their work and life. They lead to lasting and substantial benefits such as improved concentration, focus, clarity, and efficiency, reduced stress, increased self-awareness and improvements in physical and mental health.
We provide 1 hour sessions, half day or full day programs and up to 8 week courses tailored to your organisation.
I found Megan to have a very peaceful and calming voice and felt a real sense of contentment and empowerment learning the mindfulness techniques. — Janette Keynes, Workforce Development Manager, Australian War Memorial