Bring mindfulness into your workplace or organisation.

 Develop high performing, healthy and happy organisations where people manage change and challenges skilfully.

Want us to run a program at your workplace?
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Who we’ve worked with

We have provided mindfulness courses for a large range of workplaces and organisations in the ACT and region for well over a decade with compelling results. Below are just a few of the clients who have taken part in our programs.

Corporations and businesses


Hazelbrook Legal

Northside Vet

Phelps Reid Foster Johnson Lawyers

Ray White real estate

Wisetech Global




ACT Audit Office


ACT Justice and Community Safety Directorate

ACT Law Society

ACT Supreme Court


Carer Gateway



Department of Environment

Public Service Commission

ReNew You (City Renewal Authority)


Health services, professional associations and peak bodies

ACT Bar Association

Carers Australia

Health Care Consumers Association

Mental Health Australia


Schools and community organisations

ACT Together

Companion House


Haig Park Festival

Havelock House

Lyneham High School

 Narrabundah College

University of Canberra


As a first timer to mindfulness, I found Megan to be informative, educational and enjoyable. The session was excellent and I learnt a lot. — Phil Nelson, Recruitment Manager, Australian War Memorial

I would like to thank you for this wonderful introduction to living mindfully. It was just a wonderful experience and I hope everybody feels the same and makes the most of it.

— Participant in a session provided to the Health Care Consumers Association, 2021

case study: Art + Mindfulness

Simply Mindful was asked to collaborate with the National Gallery on Art + Mindfulness, a series that invites participants to connect and engage with the national art collection through meditation practice.

In this session you can see Megan guiding participants through a yoga practice near the large outdoor sculpture Virginia, 1970, by Clement Meadmore.

case study: Mindful Movement

As part of the City Renewal Authority ‘ReNew You’ activity series during late 2021,  Simply Mindful facilitated free mindfulness sessions in Glebe park in the city. The sessions included yoga and meditation and were offered over an 8-week period.

Our mindfulness programs for organisations

Simply Mindful provides high quality tailored mindfulness courses for organisations and workplaces.

Mindfulness training and practice in organisational contexts can enhance and improve communication, relationships, efficiency, leadership and wellbeing.

  • Short programs give participants an introduction to mindfulness and a range of  skills they can use at work or home.
  • Longer in-depth programs help participants develop new skills and integrate them into their work and life. They lead to lasting and substantial benefits such as improved concentration, focus, clarity, and efficiency, reduced stress, increased self-awareness and improvements in physical and mental health.

We provide 1 hour sessions, half day or full day programs and up to 8 week courses tailored to your organisation.

I found Megan to have a very peaceful and calming voice and felt a real sense of contentment and empowerment learning the mindfulness techniques. — Janette Keynes, Workforce Development Manager, Australian War Memorial

Contact us to run a program at your workplace