Register for a program
COURSES
Our courses typically run for 4-8 weeks.
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29 April 2025 - 20 May 2025
Introduction to Mindfulness – 2025 Term 2
$125.00 -
7 May 2025 - 25 June 2025
Mindful Yoga Mini – 2025 Term 2
$179.00 -
Sale!
7 May 2025 - 25 June 2025
Mindful Yoga – 2025 Term 2
$220.00 – $245.00 -
22 May 2025 - 3 July 2025
Self-compassion – 2025 Term 2
$695.00 -
4 August 2025 - 22 September 2025
Mindfulness Based Stress Reduction – 2025 Term 3
$825.00 -
Sale!
6 August 2025 - 24 September 2025
Mindful Yoga – 2025 Term 3
$220.00 – $245.00 -
Sale!
22 October 2025 - 10 December 2025
Mindful Yoga – 2025 Term 4
$220.00 – $245.00 -
23 October 2025 - 11 December 2025
Mindfulness Based Stress Reduction – 2025 Term 4
$825.00 -
31 October 2025 - 5 December 2025
Positive Neuroplasticity Training: Take in the Good – 2025 Term 4
$715.00
practice groups
Practice groups meet weekly throughout the term and are facilitated by one of our teachers.
retreats
Take a few hours for yourself with a short retreat, or immerse yourself deeply in one of our longer residential retreats.
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21 June 2025
Women’s Winter Solstice Retreat
$155.00 -
14 September 2025
Day of Mindfulness Retreat – 2025 Term 3
$88.00 -
1 October 2025 - 8 October 2025
7 day retreat – 2025
$630.00 – $1,160.00 -
Sale!
25 May 2025
Climate Grief & Hope Retreat
$0.00 – $70.00 -
7 December 2025
Day of Mindfulness Retreat – 2025 Term 4
$88.00
special events
Workshops, practice sessions, art exhibitions, collaborations and more.