Introductory courses
These courses have no pre-requisite and are open to anyone including beginning meditators and MBSR graduates.
Showing all 8 results
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29 April 2025 - 20 May 2025
Introduction to Mindfulness – 2025 Term 2
$125.00 -
7 May 2025 - 25 June 2025
Mindful Yoga Mini – 2025 Term 2
$179.00 -
Sale!
7 May 2025 - 25 June 2025
Mindful Yoga – 2025 Term 2
$220.00 – $245.00 -
22 May 2025 - 3 July 2025
Self-compassion – 2025 Term 2
$695.00 -
4 August 2025 - 22 September 2025
Mindfulness Based Stress Reduction – 2025 Term 3
$825.00 -
Sale!
6 August 2025 - 24 September 2025
Mindful Yoga – 2025 Term 3
$220.00 – $245.00 -
Sale!
22 October 2025 - 10 December 2025
Mindful Yoga – 2025 Term 4
$220.00 – $245.00 -
23 October 2025 - 11 December 2025
Mindfulness Based Stress Reduction – 2025 Term 4
$825.00