Introductory courses

These courses have no pre-requisite and are open to anyone including beginning meditators and MBSR graduates.

Showing all 4 results

4 August 2025 - 22 September 2025
Mindfulness Based Stress Reduction – 2025 Term 3
$825.00
Sale!
6 August 2025 - 24 September 2025
Mindful Yoga – 2025 Term 3
$220.00 – $245.00
Sale!
22 October 2025 - 10 December 2025
Mindful Yoga – 2025 Term 4
$220.00 – $245.00
23 October 2025 - 11 December 2025
Mindfulness Based Stress Reduction – 2025 Term 4
$825.00