Introductory courses

These courses have no pre-requisite and are open to anyone including beginning meditators and MBSR graduates.

Showing all 5 results

Sale!
31 July 2024 - 25 September 2024
Mindful Yoga – 2024 Term 3
$220.00 – $245.00
1 August 2024 - 26 September 2024
Mindfulness Based Stress Reduction – 2024 Term 3
$825.00
24 October 2024 - 12 December 2024
Mindfulness Based Stress Reduction – 2024 Term 4
$825.00
15 October 2024 - 19 November 2024
Self-compassion – 2024 Term 4
$695.00
Sale!
23 October 2024 - 11 December 2024
Mindful Yoga – 2024 Term 4
$220.00 – $245.00