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COURSES

Our courses typically run for 4-8 weeks.

26 March 2025 - 30 April 2025
Mindful Yoga Mini – 2025 Term 1
$139.00
29 April 2025 - 20 May 2025
Introduction to Mindfulness – 2025 Term 2
$125.00
Sale!
7 May 2025 - 25 June 2025
Mindful Yoga – 2025 Term 2
$220.00 – $245.00
29 May 2025 - 3 July 2025
Self-compassion – 2025 Term 2
$695.00
4 August 2025 - 22 September 2025
Mindfulness Based Stress Reduction – 2025 Term 3
$825.00
Sale!
6 August 2025 - 24 September 2025
Mindful Yoga – 2025 Term 3
$220.00 – $245.00
31 October 2025 - 5 December 2025
Positive Neuroplasticity Training: Take in the Good – 2025 Term 4
$715.00

practice groups

Practice groups meet weekly throughout the term and are facilitated by one of our teachers.

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retreats

Take a few hours for yourself with a short retreat, or immerse yourself deeply in one of our longer residential retreats.

special events

Workshops, practice sessions, art exhibitions, collaborations and more.

15% discount on mindfulness courses

for newsletter subscribers

We typically send out emails 2-4 times a month, with new program announcements, free resources, special offers, and more.

We promise not to share your email address with anyone.

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