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COURSES

Our courses typically run for 4-8 weeks.

4 August 2025 - 22 September 2025
Mindfulness Based Stress Reduction – 2025 Term 3
$825.00
Sale!
6 August 2025 - 24 September 2025
Mindful Yoga – 2025 Term 3
$220.00 – $245.00
Sale!
22 October 2025 - 10 December 2025
Mindful Yoga – 2025 Term 4
$220.00 – $245.00
23 October 2025 - 11 December 2025
Mindfulness Based Stress Reduction – 2025 Term 4
$825.00
31 October 2025 - 5 December 2025
Positive Neuroplasticity Training: Take in the Good – 2025 Term 4
$715.00

practice groups

Practice groups meet weekly throughout the term and are facilitated by one of our teachers.

4 May 2025 - 6 July 2025
Graduate Practice Group – 2025 Term 2
$205.00

retreats

Take a few hours for yourself with a short retreat, or immerse yourself deeply in one of our longer residential retreats.

special events

Workshops, practice sessions, art exhibitions, collaborations and more.

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