what's on
All programs are face-to-face at the Gathering Place unless otherwise noted.
Courses
Mindfulness Based Stress Reduction
6pm Thursdays starting 15 October
Positive Neuroplasticity Training
6pm Mondays starting 9 November
Self-Compassion
February 2027 - dates TBA
Yoga & meditation groups
Sunrise Practice (online-only)
6:45 am Mon-Wed-Fri during term
Graduate Practice Group (hybrid)
6 pm Thursdays during term
Mindful Yoga 45 mins (hybrid)
5:15pm Tuesdays during term
Mindful Yoga 90 mins (hybrid)
6pm Wednesdays during term
Retreats
Day of Mindfulness
9am 13 September
9am 6 December
7-Day Retreat
25 September - 2 October