by Simply Mindful | Jan 29, 2025 | Retreats, Student reflections
In October 2024, visiting meditation teacher Victor von der Heyde led the 7 day retreat for the second time, with the support of Simply Mindful teachers. Retreat participants came from near and far. Feedback included, “I loved the retreat and loved the teacher,...
by Simply Mindful | Apr 17, 2022 | Anxiety, MBSR, Mindfulness, Student reflections
by Angela Anthony I don’t think my circumstances were unique: I was searching the internet for a meditation course because life felt unbearable. My circumstances weren’t going to change: I needed to work out how I could change to meet them. Life wasn’t going to hand...
