Free Mindfulness Session at Galvanised Fitness in Watson

On Saturday 16 August, Megan ran a free mindfulness meditation session at 8:15am at Galvanized Fitness, a fabulous local gym in Watson. Participants explored how mindfulness meditation can help build inner resources to support recovery and wellbeing. A light breakfast was provided, and the session was open to everyone, not just gym members.

Thank you to Galvanized Fitness for hosting us — it was a wonderful session in an inspiring setting!

Click on the photos below to enlarge them.

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Opening to Life: Reflections on the 7 Day Retreat 2025

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Unplug Day was cosy morning of reflective practice, nurturing yoga, artmaking and socialising in a safe space. Enjoy these photos of the event.

Canberra Connection Community Care Retreat 2025

Spend a weekend recharging through nature, nourishing food, and supportive workshops. With options like deep ecology, meditation, and creative expression, this retreat invites us to care for ourselves so we can better care for each other and the planet.