Reflections on Unplug Day

Reflections on Unplug Day

Unplug day was wonderful! Together we created a warm supportive community, slowed down and played with different forms of meditative practices.  Thank you to everyone who joined us on 3 August 2025. This was a nourishing morning of restorative practices, including...
Mindful Reflections: Closing 2024 with Gratitude

Mindful Reflections: Closing 2024 with Gratitude

Our small team is taking a “mindful pause” from Friday December 20, 2024 to Monday January 13, 2025. We’re disconnecting and having a break from devices so we can return fresh for Term 1 programs! No emails or voicemails will be checked during that...