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Meditation practice: Mini-course for carers

Meditation practice: Mini-course for carers

by Simply Mindful | Aug 12, 2024 | Anxiety, Free resources, Meditation practice, Mindfulness, Self-compassion, Sleep, Stress

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Simply Mindful and the Gathering Place are located on the unceded lands of the Ngunnawal and Ngambri people. We acknowledge Elders past, present and emerging, and express our deep respect for the continuing connection to Country of all First peoples and their ancient and ongoing wisdom traditions. This was and always will be Aboriginal land.

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